VG LITTLE SPOON

Vegan pulled pork

29/12/2018

Vesna
Recipe by
40 min.
| Servings: 2 servings

Vegan pulled pork is a simple recipe ready in 40 minutes and it will delight every carnivorous person.

After a very long time, I finally ordered Jackfruit and decided to try this fruit that everyone is talking about and is becoming more and more popular in the world of vegans because it is really a good alternative to meat for those who miss the taste and structure but have forsaken it for ethical reasons. Besides, it is also a healthier treatment for those who want a healthier way of life. Jackfruit is a tropical fruit that comes from Asia. When we add the spices to it, taste and structure becomes very similar to meat … we can make a lot of recipes from it to convince carnivores and show them that you really do not need to eat meat anymore.

Therefore Jackfuit is a meat substitute, so you can use it in a variety of sauces, goulash, burgers, sandwiches … really whatever … and I’m really sure that you will convince any carnivore or people who went vegan for an ethical reason and are missing some tastes.Enjoy the recipe and tell me how you liked it 😉

Ingredients

  • 200 g Jackfuit
  • 1 onion
  • 1 ½ tsp cumin
  • 3 tsp smoked paprika
  • 3 tsp sweet paprika
  • 2 tsp soy sauce
  • 1 cup vegetable stock
  • 3 tsp tomato sauce
  • Salt
  • Pepper
  • 1 tsp olive oil (or without)

Salad:

  • 2 cups of red cabbage (grated)
  • 1 cup of carrot (grated)
  • Lemon juice
  • Salt
  • 3 Tbsp soy cream
  • Rice syrup

Directions

  1. In a large pan cook the cut onion into the water or fry it with a teaspoon of olive oil
  2. When the onion starts to have smell, add the Jackfuit and cook for about 5-10 minutes
  3. Add all spices and vegetable stock and cook it for 20-30 minutes
  4.  Prepare the salad adding all the ingredients and  mix them together. Salt and sweet to taste
  5. Make the sandwiches and add various dips giving the flavour  you wish 🍔 (vegan mayonnaise, ketchup, soy cream, vegan dip, bbq sauce for instance). Enjoy and good running! 😄

 

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